Monthly Archives: January 2013


Monday Motivation 1.28.13

Monday Morning Motivation 1.28.13 An EXCELLENT Monday Morning to YOU, and the PEOPLE you CARE about… No matter what the world tries to fool you with, you can turn it around. Doesn’t matter how far you fall, or how ominous the obstacle, you can turn it around. Your life in this moment, can be turned [...]


Healthy Eating On The Weekends!!!

People tell me all the time about how the weekends mess up there nutritional eating habits. (Notice I don’t say diet because I don’t believe inn them) But I teach them that healthy eating is not a Monday thru Friday 9-5 thing it’s a lifestyle. Restaurants will accommodate as best they can even if it’s [...]


Monday Motivation From Deshair!!!

Monday Morning Motivation 1/21/13 An EXCELLENT Monday Morning to YOU, and the people you CARE about… If you could become a little better everyday, what would you sacrifice for it? There’s no right answer to that question because it wouldn’t be a sacrifice. During our fast paced lives, we keep tabs on everything, keeping up [...]


Monday Morning Motivation

Monday Morning Motivation 1/14/13 An EXCELLENT Monday Morning to YOU, and the people you CARE about… Listen, ups and downs are a part of every person’s make-up. Where do you shine most is what counts, the most. Some of us are at our best, when we are, at our best. Others, shine brighter through adversity. [...]